MY SMALL STORY: Over 300 Filmed New York Stories

Being home in Detroit with my family was the therapy I needed. Then my cousin, the hip-hop artist Hitch, shared his entire album with us. Naturally, I filmed him, and I kept filming as we drove to the studio. “Therapy”: A Groundbreaking Album

In Therapy, Hitch opens up about his own mental health journey, featuring actual recorded sessions with his therapist, Dr. Ann, as the foundation for his music. This approach makes the album a unique and raw exploration of the therapeutic process, showcasing the power of vulnerability and the importance of seeking help. Through Hitch’s powerful lyrics and emotive delivery, the album not only serves as an artistic statement but also as a platform to normalize therapy and make it more accessible and acceptable within the hip-hop community and beyond.

Impact and Potential

Hitch’s album Therapy aligns with the growing movement within hip-hop to address mental health openly. By sharing his personal experiences, Hitch is helping to break down barriers and destigmatize therapy, especially for men and those in the African American community who might feel cultural or societal pressure to remain stoic or silent about their struggles.

Hitch’s work serves as a reminder that even in genres known for their focus on toughness, there is room for vulnerability, self-care, and emotional honesty. This album not only reaches listeners on an artistic level but also encourages them to reflect on their own mental health and consider therapy as a viable, positive option.

Conclusion

Therapy is more than just an album; it’s a conversation starter and a potential catalyst for change within the music industry and beyond. Hitch’s willingness to share his therapeutic journey makes a significant contribution to the evolving narrative around mental health, reinforcing the idea that seeking help is not a sign of weakness, but a step toward healing and self-improvement.

Entire album https://distrokid.com/hyperfollow/lancehitch/mary-ann-therapy-session-1